Beauty News, Tips and Trends 1

 Skin care is an essential requirement to help the underarms - buttocks - bikini area smooth, bright pink. However, not everyone is a dermatologist, so it's easy to make mistakes in skin care that cost money and waste time without achieving results. What are these mistakes? Let's find out with the article! 1. 2 common mistakes when whitening underarms - buttocks - bikini Don't have the habit of exfoliating Every day, the skin in the underarms - buttocks - bikini area produces millions of new cells to replace old dead cells. If not cleaned, these dead cells will accumulate and form a "barrier" that makes the whitening process not effective due to: Clogged pores make it impossible for nutrients from other care products to penetrate the skin and promote skin nourishment. The dead skin layer combined with sebum and sweat, sebum secreted regularly increases the darkening, dullness and roughness of the orange peel. Do not use specialized whitening products Armpits - but...

 What to eat to be delicious, full of nutrients without fear of gaining weight? Along with Fad Diet, Keto, or 16-8…, the 211 (211 diet plate) diet is one of the weight loss methods to help women improve their physique effectively. This method is not only spreading throughout the Korean beauty community but also being applied by many A-list stars and famous beauty bloggers. What is the 211 Diet? Menu 211 builds on the rules from Harvard University's Healthy Eating Plate guidebook published in 2020. With this regimen, you won't have to fast or follow an extreme ice cream diet. On the contrary, the body will be fully loaded with necessary nutrients from vitamins, fiber, protein, and starch. This not only helps ensure an efficient metabolism of the body, but also maintains physical health as well as limits uncontrolled weight gain. The name “211” says all the rules you need to follow: divide each meal into four equal portions, of which 2 are vegetables, 1 part is protein, and 1 par...

 Wrinkled skin, hot flashes, insomnia… are common problems women face with hormone decline. Wrinkles, "dryness" - dilemmas As you age, the skin will appear more wrinkles because the body's "production" of collagen and elastin is less. At the same time, the skin will be more easily affected by environmental factors, causing tanning, dry skin ... {keywords} Wrinkles are an obsession of women (illustration) Wrinkles on the skin soon appear due to many reasons such as: aging glycation, loss of body muscle mass, UV rays from sunlight, environmental pollution, stress... Another problem related to hormone depletion that worries many women is the sign of "dryness" in the intimate area. According to experts, this comes from many different causes such as: decline in female hormone estrogen, stress, stress... Estrogen plays an important role in maintaining the ability to secrete sebum, elasticity, pH level. in the vagina. When there is a decrease in estrogen, ins...

 Eating avocado in a moderate amount every day will help reduce belly fat, benefit the heart. Avocado is a delicious and unique fruit. Most people assume that avocados are healthy because they are rich in nutrients and healthy fats. {keywords} Artwork: Betterme Nutritional quality Avocados have a number of vitamins, minerals, healthy fats, and antioxidants. Furthermore, avocados are low in carbs and a good source of fiber. Unlike most other fruits, avocados are relatively high in fat - about 15% by mass. But these are heart-healthy fats. One study found that replacing fat in the diet with avocados could lower total cholesterol. Avocados contain nearly 20 times more fat-soluble phytosterols than other fruits. Phytosterols are plant compounds that have a positive effect on heart health. Make you feel fuller for longer Foods high in fat or fiber like avocados help you feel fuller and more satisfied after eating. This is partly because fat and fiber slow the release of food from the st...

 With Curcumin and many natural essences, the Decumar acne skin care set helps to shorten the cumbersome skincare process, prevent and reduce acne, fade dark spots and scars simply 3 steps - 5 minutes a day . “Golden Essence” Curcumin Turmeric has long been the solution of many people with acne and dark spots. According to many studies, that effect is due to Curcumin - the main component of yellow turmeric with the ability to inhibit Probacteria acne (the main bacteria that causes acne) and anti-inflammatory. However, Curcumin is difficult to dissolve, so its application in medicine is not high. And Nano technology was born and applied in health care and beauty products, combined with traditional natural herbal medicine, turmeric, to create Nano Curcumin with many times the ability to penetrate, help develop Maximize the effect, especially support to solve 3 main problems of the skin: acne, dark spots, scars. {keywords}  "Golden essence" Curcumin combined with modern Nano tec...

 A soft and smooth skin, full of vitality is the dream of every woman. Originally known as the "fruit queen" mangosteen is loved by many women because of its many vitamins and nutrients that are good for the skin. According to Healthline, mangosteen is a plant that is very rich in nutrients, protein, vitamin C, vitamin B9, vitamin B1 (thiamine), vitamin B2 (riboflavin), manganese, copper, magnesium... The vitamins and minerals in mangosteen... Helps the body produce DNA, heal wounds… {keywords} Bright, smooth, healthy skin is every woman's dream In particular, mangosteen contains many antioxidants, which help slow down the aging process and smooth the skin. Xanthones present in mangosteen help inhibit the accumulation of collagen-inhibiting compounds in the skin. This allows more collagen to be produced to enhance the skin's elasticity and ability to retain moisture. {keywords} Active ingredients in butterfly pea flower have anti-aging effects, helping to keep skin he...